Why We Need to Talk | Body Image

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August in Words

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August was the month I fell into a deep depression

August was the month I finally admitted to myself that (sometimes) I’m not okay

August was the month I learned that not being okay is more than okay

August was the month I put my hands up and told myself “You don’t have to do this alone”

August was the month I asked for help

August was the month I started the journey out of a dark, dark place

August was the month I promised to stop hating myself

August was the month I opened up the possibility of loving myself again